Mushroom Alfredo Gnocchi

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mushroom alfredo gnocchiI had a major revelation while testing out the recipe for this post. As my throat started closing I realized, I am also allergic to mushrooms. Thankfully a little lavender essential oil under the tongue and some Benadryl cleared it up without an ER visit this time … (In case you missed it, this is what happened the last time I ate something I was allergic to).

I WAS able to enjoy the gnocchi portion of this dish, and the rest of my family loved it. I’m a little sad that I have to add mushrooms to my “eat with caution” list, but it beats stabbing myself with an epi pen.

Appetizing, right?

This is a good meal when you are in a hurry and don’t have time to cook from scratch. I used packaged gnocchi from my grocery store – and store brand to boot. 

Mushroom Gnocchi Alfredo
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1291 calories
108 g
61 g
75 g
60 g
58 g
872 g
1406 g
13 g
0 g
11 g
Nutrition Facts
Serving Size
872g
Amount Per Serving
Calories 1291
Calories from Fat 633
% Daily Value *
Total Fat 75g
115%
Saturated Fat 58g
290%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 61mg
20%
Sodium 1406mg
59%
Total Carbohydrates 108g
36%
Dietary Fiber 8g
33%
Sugars 13g
Protein 60g
Vitamin A
14%
Vitamin C
20%
Calcium
96%
Iron
66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 16 oz mushrooms, sliced and chopped
  2. 1 T vegan butter
  3. salt
  4. 1 C coconut milk
  5. 1/2 C parmesan cheese
  6. 2 packages gnocchi
Instructions
  1. Add vegan butter to a sauté pan over medium heat and add mushrooms. Saute until mushrooms are soft and cooked through. Season liberally with salt. In a stock pan bring salted water to a boil and cook gnocchi according to package directions. Add 1 C coconut milk to sauté pan, then stir in parmesan cheese until incorporated. Drain gnocchi and plate, spoon mushroom mixture over the top and serve.
beta
calories
1291
fat
75g
protein
60g
carbs
108g
more
The House of Plaidfuzz http://plaidfuzz.com/
 So there you have a quick, easy vegetarian dinner!

 

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Hi! I'm Melissa!

Melissa is a former hairstylist of 20 years who has a passion for living a simply creative life. She loves inspiring others to pick up a planner and get their lives organized, to clean out a closet and minimize their clutter, and to clean up their physical and mental space to lead their most fulfilled life. She is newly single, a mom, soon to be grandma and crazy dog lady who constantly rewatches The Office.

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